The Yoga Classes
Are you curious about Yoga but it feels overwhelming? All those pictures of people standing in their heads spook you a little? Or you made it to the studio but you cannot stop thinking about how you look while in downward facing dog? or you just have not practiced since you got busy with life 15 years ago? Maybe you are a regular practitioner but would benefit from a more intimate environment?
The Unfold Collective Yoga is the perfect space for you. We are open to anyone who wants to learn how to align mind and body, in a supporting and caring setting. Everyone is welcome to build a healthy yoga practice with us.
The Semi Private classes have a maximum of 4 students. You will learn the basics of yoga, focusing on asanas (poses), rediscovering the breath and how to use to your advantage, as well as short meditations. We believe in consistency to see change and in not taking ourselves too seriously.
Yoga can be fun if we leave our preconceptions at the door.
We are waiting for you, and we are honored to walk this yoga journey with you!