Are you ready to level up your Wellness Game?

We know you are! Welcome to The Unfold Collective.

We are a platform that focuses on Transformative Wellness Coaching & Yoga to design a lifestyle that elevates your days.

Our intimate yoga studio welcomes you to practice & learn in a safe, judgment-free environment. We will focus on breathing, asanas (poses), short meditations, how to develop a long-life yoga practice, and using yogic principles in your daily life.

Our Transformative Wellness Coaching programs will support you by identifying goals that align with your beliefs and develop strategies to make them a reality in this phase of your life. We believe we live in seasons and that change is part of growing and evolving. Let’s make this phase a great one.

We do not focus on short term solutions, but in long term mindset change. We are here to help you dig deeper and create a life that aligns with your purpose and wellness goals.

With a beginners mind, ditching all expectations and attachments, let’s embark on this yoga journey together. You will gain awareness of the mind and body connection and the importance of breath while acquiring the tools to develop a long life yoga practice.

 
 

If you are ready to commit to a healthier lifestyle but do not know where to start or how to keep it going, maybe you have a chronic condition you want to improve with diet and lifestyle changes, let’s talk! We offer a 50 minute free consultation call to connect and find ways to work together.